Decided to rest my poorly knee for two weeks
some gentle exercises & stretches only
Sterted following the latest DA group og LEJOGGERS
They have a cold NE wind to deal with poor sods...
A birthday in the Brecons
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Birthday girl enjoying a knight in the Brecons (see what I did there)Y'know,
I've been a bod boy recently (hmmm) and have not eaten well, exercised
littl...
5 days ago
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