Saturday 31 October 2009

31/10/09 Round Corby..again

Been raining - lovely mild light winds day
Pushed it hard getting to Deene village in 1h & kettering Athletics Club in 2 hrs. Will be a tough circuit to do in <2hrs!
Great conditions today, almost percet apert from some slippery leaves...

34.8m 2h06m @ 16.6mph 1450ft climb

Garmin total now 2833m since Sept 2008

25/10/09 around Corby


Up early with clocks gone back. Sped out with a tail wind through Grafton to Brigstock, battled against the wind accross the top of Corby past the racetrack. Down the road & back via Pipwell - a good burn out!

34.8m 2h11m @ 15.9mph 1450ft climb

Thursday 29 October 2009

21/10/09 Rothwell Harrington


Nice sunny Wed afternoon as I did one of my favourite circuits. The pylon 12m now too short!!
Sped along at a good speed with strong legs & no fatigue!

16.5m 58m50s @ 16.8mph

11/10/09 Kettering CC

Met up with a few of the Kettering CC lads at Sainsburys 0930 on a grey morning.
Glad to hear it was the annual 'Freerolling' Competition. We cycled over to Cransley & rolled down the hill as far as we could!
We then headed out via Sywell, accross to Brixworth & home via Naseby. Old Tom kept me company & it felt great to be out on a long ride again.


39.2m 2h39m @ 14.8mph

Sunday 4 October 2009

4/10/09...Let's carry on

Finished LEJOG 3 weeks ago and got my bike back 10 days ago
Was away last weekend & busy on my day off so today my first chance to get out on Belle again.
It was fan-blooming.tastic!
Legs still feel strong & it's nice to cycle without sore bits all over the place.
Went out to Rothwell then along to Lamport Old & even turned R coming back via Pytchley
Came home at good pace feeling terrific in the cool sunshine. Quite a stiff westerly.
23.1m 1h21m at 16.99mph!