Worked until 1430 Sat - was a nice afternoon so before I got stuck in a sofa & went out on 'Belle'
Decided to do the Rothwell/Harrington circuit. Was strange with an uncharacteristic NE wind - bloody cold one too.
Decided to take it easy & knee only played up slightly at the end.
Suprisisngly fast average speed!
16.5m 1h0m45s @ 16.3 589ft climb
Daventry ParkRun
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Ninety-one ParkRuns done,
Daventry was a first,
Five kilometres on varied paths,
Through tarmac, mud, and thirst.
Bridges crossed and grassy trails,
Shale...
1 day ago
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