Working at 1300 so planned to go on a spin with the Kettering CC chaps. In the event they werent at Saisburys (in fact theres a time trial today)
So I thought I'd take advantage of the unusual (but cold) easterly wind & head to Titchmarsh & back. Felt pretty kknackered after 5 miles! But warmed up & returned vis Cranford in pretty good shape
25.2m 1h41 @ 14.3mph
Fire Starter
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At time of writing this blog post, I have just completed my 90th ParkRun.
This latest run was at Fire Service College, Morton-in-Marsh. The course
was mo...
1 week ago
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