Frustrated by frost over the Christmas period things finally thawed enough to get out on Belle again.
With temperatures at zero I headed out through Grafton to Geddington, and along the bypass coming back along Rockingham Road & through the town
Few dodgy moments on shady icy bits - but great to be out on the road...roll on the Spring!
12.8m 49m34s 15.5mph 439ft climb
Total on Garmin since Sep 2008 :-
3003.09m 205h19mins @ 14.6mph 185504Cal Ave HR 133 Max HR 181 140961ft climb
From Rat Race to Campfire Boogie: Adventures with Ernie, SJ, and GoaTheaD
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Started this week with a run with Ernie. It was great to see the new bridge
that had finally been built in Studley and Ernie and I enjoyed running
across...
5 days ago
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