9/5/10 test the old knee out....

Worked until 1430 Sat - was a nice afternoon so before I got stuck in a sofa & went out on 'Belle'
Decided to do the Rothwell/Harrington circuit. Was strange with an uncharacteristic NE wind - bloody cold one too.
Decided to take it easy & knee only played up slightly at the end.
Suprisisngly fast average speed!
16.5m 1h0m45s @ 16.3 589ft climb