Decided to rest my poorly knee for two weeks
some gentle exercises & stretches only
Sterted following the latest DA group og LEJOGGERS
They have a cold NE wind to deal with poor sods...
Beat it!
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Been a while since I last posted — life has been busy, but that's not to
say I've been idle. Since my last update, I've completed two gravel events:
the ...
5 days ago
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