Decided to rest my poorly knee for two weeks
some gentle exercises & stretches only
Sterted following the latest DA group og LEJOGGERS
They have a cold NE wind to deal with poor sods...
The Solstice Sprint 2026 (The Tale of Two Riders and over a Thousand
Kilometres)
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As dawn broke on the longest day,
Fifty‑five riders gathered in Warwick’s grey.
A pre‑race breakfast behind them, the Midlands ahead,
A thousand plus kilome...
3 weeks ago
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