Decided to rest my poorly knee for two weeks
some gentle exercises & stretches only
Sterted following the latest DA group og LEJOGGERS
They have a cold NE wind to deal with poor sods...
Sweat, Sawdust, and Small Victories
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This week began with a sweet spot build on Zwift — and for once, the name
felt honest. It was, quite literally, sweet. My Garmin app rewarded the
effort ...
4 days ago
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